We know that trying to find the best twin mattress for adults can be a daunting task.
With so many competing brands on the market today, it’s hard to weed out what’s good and what is just good marketing.
Mattress Deals Online has put together a list of the best twin mattress brands, to help you make a more informed decision.
First, to determine which twin mattress would be for you, it’s important to know the different types of mattresses.
- 1 Mattress Types
- 2 Best Twin Mattress For Adults
- 3 Which Mattress is Best For You?
- 4 How Old is Your Mattress?
- 5 How Do You Sleep?
- 6 Which Firmness Should You Choose?
- 7 Your Bodyweight
- 8 What is Your Budget?
Every mattress has a unique feel. Innerspring coils, on the other hand, create a bouncey surface. Memory foam molds around your body to minimize motion transfer. For the best sleep, memory foam, innersprings, hybrids and latex are all excellent options.
Memory foam molds to your body. The mattress will sink slightly if you apply heat and pressure to it. The softened foam molds to your body and alleviates pressure points. A memory foam mattress is less likely to cause pressure points than an innerspring mattress.
Memory foam mattresses are quite popular because of their conforming ability. Parents of active children may prefer memory foam over other mattress types because memory foam offers optimal pressure point relief to reduce soreness.
Also, memory foam is very motion-isolating. The dense foam blocks movement from reaching the mattress surface. If you switch between sleeping positions or get up at night, there is less chance of disturbing your partner.
Memory foam can retain heat despite its many benefits. Its dense structure doesn’t circulate air very well. To make it more breathable, mattress manufacturers add cooling substances. A classic example is gel memory foam. Gel memory foam is infused with gel during production. It effectively absorbs heat from the body and dissipates it for cool sleep.
Parents should also remember that memory foam is not recommended to children below the age of 8. Small children and babies may be at risk from memory foam. Wait until your child turns 10 years old to purchase a memory foam mattress.
Latex has similar characteristics to memory foam. It conforms to your body to provide pressure relief, and it restricts motion transfer to avoid sleep disruptions. Latex foam is less responsive than memory foam and can be used to change sleeping positions. Latex foam is cooler than memory foam, as it feels more firm than memory foam. It also has a more breathable structure.
Latex mattresses are an excellent choice for children prone to allergies or night sweats because they’re naturally cooling and hypoallergenic.
There are two types of latex: synthetic and natural. Natural latex, which is made from rubber tree sap, is stronger than synthetic latex. It is also more expensive. Synthetic latex is created through a chemical process. Although synthetic latex is cheaper than natural latex it can emit a stronger chemical odor (off-gassing).
There may be a variety of mattress brands that claim to have a hybrid model. A true hybrid mattress has a comfort layer of either memory foam or latex that’s at least 2 inches thick and a coiled support layer. Hybrids combine the best of both mattresses to create the ideal bed. They can also retain heat and provide motion isolation.
A hybrid mattress is more appealing to children than a latex or memory foam mattress.
Because of the large number of materials in hybrids, they are considered luxury options. Hybrids can be more difficult to transport than other mattresses and are therefore more expensive.
Innerspring mattresses are the least expensive mattress type, but they’re also the least durable. Innersprings are made up of steel coils with a top comfort layer. Innersprings are more buoyant and comfortable than memory foam mattresses. The open structure of innerspring coils allows for greater airflow and is highly responsive.
Innersprings offer little or no pressure relief. The thin comfort layer protects your body from the steel coils and does not relieve pressure points. Innerspring beds are more likely to be woken by partner movement than any other bed.
Best Twin Mattress For Adults
Here are what we feel are the top 5 twin mattresses for adults.
These are not listed in any particular order.
1. Brooklyn Bedding Signature Hybrid
It not only reduces motion transfer and is more affordable, but it’s just as comfortable and contouring.
This mattress, which boasts three firmness levels, appealing body contour and hug features and is rapidly climbing the consumer charts, is being called the best mattress ever.
- Made in the USA
- 120-night risk-free trial with a 100% money back guarantee
- Warranty of full 10 years
- A little initial smell (not toxic)
2. Amerisleep AS3
The foam provides pressure relief and responds to movement and changes in body positions.
It also offers foundational support that supports natural spine alignment.
- Durable and quality materials
- Comfort and pressure relief
- Helpful customer service
- Fast delivery
- 100-night sleep trial
- Only one firmness level
- Return shipping fee
3. Dreamcloud Luxury Hybrid
The medium-firm hybrid mattress provides a great balance between support and comfort for sleepers.
- Long in-home trial period
- Lifetime warranty
- Hybrid construction suits many sleepers
- CertiPUR-US Certified
- Can’t select firmness level
4. Casper Original
The Casper Original mattress is comfortable for side, back, stomach, and side sleepers with less than 230 lbs.
It also has motion isolation, making it ideal for couples.
- Excellent pressure relief
- Sleeps cooler than most memory foam options
- 100 night sleep trial
- Can be used with many frame types
- Mild off-gassing smell when originally opened
5. Puffy Mattress
It is supportive enough to support back sleepers, but not too firm for side sleepers.
Two foam layers make up the Puffy gel-memory foam, and high-density foam.
These foam layers help to minimize motion transfer.
- Great pressure relief for side sleepers as well as those suffering from joint pain
- Keeps motion transfer at a minimum
- Mattress cover that is stain-resistant
- Lifetime guarantee
- Made in the United States
- We haven’t found the most durable mattress.
- Temporary off gassing odor
Which Mattress is Best For You?
Although everyone’s search will be different, understanding these questions can help you make informed buying decisions.
Let’s talk about mattress age.
How Old is Your Mattress?
This is the first question that you will need to answer.
What is the reason? Why?
If your mattress has been in use for more than 8 years, it’s a good rule of thumb to consider buying a new one.
Although this is not a standard, it is a good way to check in with your mattress to see if it is still doing the job of lulling you to sleep.
How Do You Sleep?
We’re done with the age question. Now it’s time for us to look at you, the sleeper. We’ll be looking at many factors that affect you and your unique sleeping style. But the most important thing is to determine where you sleep.
Although most people will toss and turn in different positions throughout the night, many prefer certain positions to others. Perhaps you prefer to lie on your back, then roll to your side. You might prefer to sleep on your stomach and end the night on your back. I encourage you to think about how you sleep the next week if you haven’t done so before. It’s likely that you are either a stomach, side, or back sleeper.
This is vital information because mattresses are different for different types of sleepers. Below I will show you the best types of mattresses for each position.
Back sleepers are the best type of sleeper who would benefit from a Goldilocks-style mattress. These people could feel unnecessary tension in their shoulders and lower back if they are too firm. Too soft and their hips may sink to the level of their shoulders. This could cause a bowed back, as well as pain up their spine. These dreamers require a medium firm feeling that is somewhere in between.
Back sleepers prefer a mattress that is in the 55-7/10 range of the firmness scale. 1 is the softest and 10 the firmest. 6.5 is the industry standard for medium firmness.
This vibe is great for back sleepers. It helps to align the spine in a neutral position. Neutral spine alignment is the idea of creating an even line from the shoulders to your hips. This will help to relieve tension in the back and reduce pains related to arthritis and fibromyalgia.
Side sleepers require deep pressure relief at their shoulders and hips. Back sleepers need balance. To avoid uncomfortable jamming at night, side sleepers will prefer a soft mattress that conforms to their bodies.
Although softness can be subjective, I believe it to be anything in the 4-6/10 range of the firmness scale. These measures are compared to the industry standard of 6 for medium firmness.
Side sleepers exert so much pressure on their joints during the night that it is important to find a soft bed made with pressure relief in mind. A lot of mattresses claim to alleviate shoulder and hip pain is common, it is important to look into the specifications of a mattress to determine how it will relieve pressure. Side sleepers should stick to memory foam mattresses . These mattresses are well-known for their deep body contouring, sinkage and pressure relief.
Stomach sleepers will need a firm mattress that aligns their hips with the shoulders. These people will have the most trouble with a soft mattress that causes their hips to sink. They’ll need to stay focused on supportive models.
The range of stomach sleepers I recommend is 7-9/10 on my firmness scale. These numbers are compared to the industry standard of 6 for medium firmness. This shows that stomach sleepers will want to be at the extreme end.
However, you don’t want to end with a mattress as hard as a rock. You need to look for a bed that has a combination of super supportive foundations and thin comfort layers that add just a little cushion to the overall firmness. A hybrid innerspring or hybrid mattress is best for stomach sleepers. It combines tall coil sections with pillow tops or quilted covers.
Finally, there are combo sleepers. These people combine all three positions to create a cozy smorgasbord. This is a popular style of sleeping, but it requires a dynamic mattress that can provide comfort to the stomach, back, and side .
A medium-firm mattress is my recommendation. One that is close to the industry standard of 6.5, which is medium firmness.
A medium-firm mattress is a great choice for couples who want to sleep on both sides. They provide a comfortable balance of support and pressure relief. They are soft enough to relieve pressure on the shoulders, while you sleep on your side, and firm enough that they support your hips while you doze on the back. Combination sleepers will be looking at the bounce and mobility qualities of their mattress. These sleepers must be able to move and adjust their positions easily. They will likely choose to invest in hybrid mattresses or buoyant latex.
Which Firmness Should You Choose?
We’ve already begun to talk about firmness so I thought it would be a good idea to dedicate an entire section to this topic. Firmness simply means how firm or soft a mattress feels. Although it may seem like an easy question to answer, determining the firmness of a mattress (and the level of firmness you need) can be difficult. Because the firmness and feel of a mattress will depend on your personal preferences for firmness, softness, medium firmness, and your body size, as well as your weight and body type.
The fact that many people confuse firmness with support can make this conversation even more complicated. Supportive mattresses are those that align the spine with a straight line and do not create pressure points. They can be obtained on any mattress, whether it is soft, medium, or firm. Firmness is the “feel” of the mattress. The bottom line is that you can find supportive mattresses at all levels of firmness.
This means that the average preferred firmness range for sleepers is between the 4-7. Depending on the position they prefer, some sleepers may want to choose between the lower or higher end of the range, as we have discussed.
Another important factor to consider is your weight when buying a mattress. The sinkage, hug and feel of a mattress can all be affected by how much you are able to lift, feel, cool, and support it.
You may need a particular type of mattress depending on your body type and weight. To show you which types of mattresses may work best in each weight category, I will walk through several different weight categories.
It’s broken down into light sleepers, those who are less than 150 lbs. Average sleepers are those who weigh between 150 and 200 lbs. 200 lbs. Heavy sleepers (those weighing 200 lbs or more) or more
Even though light sleepers may be in the same weight range, it is usually at or below 150 lbs. However, that doesn’t necessarily mean that they all sleep the exact same. Accordingly, I will recommend mattresses based on how these people sleep.
- Soft Feel (4-6/10 on firmness scale): A soft mattress should be easy to land on for a light sleeper. The materials won’t sink as much as you might think, so you shouldn’t have any problems landing on a soft mattress.
- Medium Feel (5.5-7/10 on a firmness scale). Lighter sleepers will not sink as deeply into the mattress. This can lead to uncomfortable top layers of foam or super dense mattresses. If you are a lighter person, I recommend a mattress with a firmness level between.5-1. Medium-firm mattresses are usually rated for a sleeper of average weight (typically 180 lbs.).
- Firm Feel (7-9/10 on a firmness scale): Those who prefer a firm feeling mattress will choose to have thin comfort layers. They might actually be happier with a plain pillow top or quilted comfort layer. Why? These people won’t sink as easily through top foam layers, so they don’t need to be buffeted by foundational layers that are extremely supportive.
We’ll be looking at this weight group again (from 150-pounders to around 200-pounders). From 150 lbs. to 200 lbs. You can break it down into different firmness requirements.
- Soft Feel (4-6/10 on a firmness scale): You have similar needs to those who sleep lighter in this area. You can use the same rules for light sleepers if you are closer to 150 lbs. If you are closer to 200 lbs., a mattress with thicker top layers of foam will be more suitable for you. This will provide you with plenty of cushioning as you press down on the structure.
- Medium Feel (5.5-7/10 of the firmness scale). This is the most comfortable feel for average-sized people to sleep in. You should not have any trouble finding a mattress that will suit your needs. Most mattresses are made with average-weight and medium-firm sleepers in mind. Medium firmness is generally achieved by balancing comfort and support layers.
- Firm Feel (7-9/10 on a firmness scale). If you are looking for something more firm, you will need to decrease the thickness of the comfort layers and increase that of the support layers. To achieve a firm feel, people of average size will press more into the structure than those of smaller stature.
It can be hard for people who are heavier (over 200 lbs.) to find a comfortable mattress. Comfortable mattresses are not easy to find. There are many options, but not all mattresses are comfortable. Many brands make their beds only for one type of sleeper. There are tips and tricks that you can use to find the right mattress for your needs.
- Soft Feel (4-6/10 on firmness scale) – If you want a more comfortable feel, I suggest a tall bed with thick top layers of foam and a strong coil section. To create a soft feel, heavy sleepers will likely press into their beds. Make sure that there is at least 4-5 inches of foam on top for them to sink through.
- Medium Feel (5-7-10 on the firmness scale). I would recommend keeping the foam’s top layers thick but reducing them by an inch or so to achieve a medium feel. Although 6.5/10 is the industry standard, I recommend that heavy people choose something between 7-8/10 and 6.5/10. For those who need a medium-firm feeling, what would be considered firm for others should be acceptable!
- Firm Feel (7-9/10 on a firmness scale). If you are a heavier sleeper and want a firm feeling mattress, I recommend an innerspring mattress with a layer of pillow top. There are many firm models on the market, but I would recommend that you stick with beds in the 8-9/10 range.
What is Your Budget?
After answering all these questions, one last question remains: What’s your budget? While every shopper will have a different answer to this question, it is important to consider it before you begin your search. There are many options available, and you should not have any difficulty finding the bed that you like at the right price. There are some things that you should keep in mind.
- You get what you pay for: Although I would love to say you can buy a luxurious mattress for less than $200, I know that this is not true. Be realistic about your budget. There are many budget-friendly options for mattresses that are as comfortable as the more expensive ones.
- Shmame Brand, Name Brand: Don’t let flashy ads fool you! It doesn’t necessarily mean that a mattress is comfortable just because it’s popular. Don’t let ad campaigns fool you. Instead, do your research to find the right mattress for you.
- I Spy a Warranty: There are many ways to increase your mattress’s value. The easiest way to increase the value of your mattress purchase is to choose a brand that offers a solid warranty. Most bed-in-a box mattresses are covered by a lifetime warranty. This guarantees that your mattress will be repaired or replaced if it is ever damaged. To find out the life expectancy of your mattress, read the fine print!
- Shopping Around the Holidays: This is a great option if you have a tight budget. Many mattress companies have huge sales around President’s Day and Memorial Day. Keep your eyes open for bargains and discounts.